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My Blog


Happy New Year! 30 Days to a new me!

Posted on January 1, 2016 at 8:44 PM Comments comments (406)
That's it!  This was me 4 years and 20 lbs. ago.
Happy, Healthy and Great Energy! 
This year I am taking my life back and I am reversing every diagnosis and test result of illness!

Goodbye to:
Chronic Fatigue
Epstein Barr
Strep & Feeling like Crap!!!!!

Each day I will share what I am doing to regain my Health and My Life!
Along with taking the detoxes for Epstein bar, Strep, Mono, & Metals I added exercise today.  I have found that laying around not only makes me notice my aches more, it is really hard on me mentally to stay up.  I have really good days and so-so days where I kinda just push through the day so I decided to start with just 10 minutes a day.  I am not close to a gym so I use a mini trampoline and keep to the beat of the music while I watch music videos.  This is excellent for helping the lymphatic system flow.  Today I was able to go mellow and made it for 20 minutes. 

For my emotional healing I am de-junking my home and getting rid of everything I thought I'd need someday.  This really helps me de-junk old feelings and emotions as well that for some crazy reason I have been holding on to! 

If you want to join me on my journey to wellness, get your detox drops and do some kind of exercise for at least 10 minutes. Even walking slowly counts! 

Wishing you the Healthiest and Happiest Year EVER!!!!
Love & Blessings! 

My Diagnosis

Posted on December 23, 2015 at 12:59 AM Comments comments (814)
Wanting more information on why I felt so yucky I had a free well-check up and I went to the doctor and gave him my list of symptoms.  After some discussion he said that he felt I had chronic fatigue and fibromyalgia and wanted to run some blood tests. 

So...................they came back with Epstein barr virus, (past, persistent and present), strep and mono.  This is exactly what Shane nearly died of 11 years ago!!!!!! 
No wonder the Medical Medium book was so intriguing to me!!!!! 

The doctor told me he was so sorry and that there was nothing he could do but help me with my symptoms and asked me if I had ever been anti-depressants.  I had several years ago and they made me feel like a robot with no emotion whatsoever.  This doctor is my friend and I kindly told him I was not interested and he knows I do natural stuff and told me to go get myself better.

The missing link until this book, is I never thought to test for Epstein barr virus to balance my organs.  Infact, I needed 16 drops which is horribly high!  3-4 drops is a good amount to detox but 16? 

Remembering stress feeds EBV, I started thinking back and realized that I went down 17 years ago for 3 months with the same symptoms and they picked up typhus which is a by-product of EBV.  I was able to detox and get it to go mostly dormant and function normal for the most part until 2 Mays ago, I buried my little granddaughter, born with the chord wrapped all over her, started a new very demanding retail business, had a stressful marriage and my married daughter and her family  living with me while trying to keep up with house and kids was a huge load to carry.  In an effort to help, I left the business and got divorced from a good man, a marriage for 28 years that we never really fed.  I was trying to alleviate the stress because I felt like I was dying with it all.

Being a people pleaser, I forgot about me.  I could help everyone else get well and be there for them, but I forgot to take care of me until I was so bad off I couldn’t function. Somedays were so bad I wouldn’t answer the phone because I didn’t have the energy to talk.  Whenever I was invited somewhere I was so tired I made excuses why I couldn’t go.  It was a lonely place because I didn’t want anyone to know.  I know what depression feels like and having pulled myself out of that with uplifting and motivational info I felt really good emotionally.  My body was just so freaking tired!

Sad to say but I am a Nutritionist that knows how to eat healthy and the benefits from it but has been too fatigued to even care what I eat and honestly, it was pretty much sugar and carbs things that were easy to grab.  I am so freakin lucky that I don’t way 300 pounds!!!

I love a clean house, I love to be outside and I love a beautiful yard!  I also love to see my kids and grandkids often!  All summer long I would go out in my yard and look around and feeling absolutely no energy I’d either lay on the grass in an effort to get grounded or go back in the house and lay on my bed. I pushed myself to keep up with the bare necessities with my house.   When my kids came I was so fatigued and overwhelmed all I could do was be present with them.  It was super hard when they needed me to lean on and I couldn’t really be there for them being so low.

I have started on the EBV, strep and mono detox drop and am feeling 25% better as of now. I have not started taking the suggested foods yet but will soon add them in.

The next posts I will tell you all that I am doing to take my life back!!!

Merry Christmas!

#2 The Answer To Healing Chronic and Mystery Illness

Posted on November 25, 2015 at 9:29 PM Comments comments (276)
Shane nearly died from Epstein Barr Virus over 10 years ago.  He was in stage 4 and it did show up on blood tests only they didn't know how to treat it so they put him on anti-depressants and sent him to a psychiatrist.  When they put him in the hospital to die, We knew there had to be a way for him to be healed.   So we went natural with whole foods and a healthy diet as Anthony who has truly been inspired suggests and the high power detoxes on my home page talked about in Medical Medium literally saved his life!

He is now a Personal Trainer and has a Nutrishop store that carries high quality supplements.  Nutrishops Nature Fruits & Greens are loaded with over 35 organic freeze dried fruits and greens in each serving.  After being in bed for nearly a year, a customer reported all symptoms of MS were completely gone after using these products for 3 months

With the naturally foods Anthony suggests in his book and high power detoxes, you can regain your Wellness!!

Seems like I have to hit rock bottom and can’t function before I take the time to see what my own body needs so I tested myself and found that my body needed to detox Epstein barr virus.  I started on the detox and that night I got a book in the mail that my friend had told me about, that told the truth about all of these mystery illnesses.  I was so excited to know the answers I skipped to page 25 and started reading….3 hours later I had read the whole book!  Can I just say wow!!!  I am so excited to use these answers and this information on all of my clients who are suffering from most of those labeled illnesses in my last post!  Epstein Barr Virus is the main thing to eliminate chronic illness and 4-5 others along with some natural foods and herbs that are the key to total health and easier and cheaper than you could ever dream. You can purchase these simple yet powerful detoxes on my website. 

If you have a chronic illness, chances are you have the Epstein barr virus.  A few drops a day under your tongue could finally be the answer to your complete recovery and total health!! 

Love and Blessings!


#1 I Try To Stay Positive But My Body Feels Like Crap!!!!

Posted on November 25, 2015 at 8:26 PM Comments comments (227)
This is how my body really feels!!!!

I am extremely fatigued 24/7 but yet I can’t go to sleep without a sleeping pill.  I have to take up to 1000 mg of caffeine a day to even function!!!  I feel like I am freakin 90 years old!!!!  Like a dead battery that needs a major recharge!

I ache all over all of the time, so bad I am continuously taking ibuprofen or Tylenol and I feel tingling and numbness in my feet and hands.  Massage hurts so bad I can’t do them anymore.

I have brain fog and my eyes go blurry a lot.

My stomach feels and looks like I am 8 months pregnant some days and not others like I am extremely bloated and it hurts.

I crave sweets non-stop and have horrible depression and anxiety.

Pretty much I am merely existing!  I looked up a lot of my symptoms and they fall under these lovely names…..

Rheumatoid Arthritis


Chronic Fatigue


Thyroid problems

Adrenal Fatigue



All of which I have never seen the medical world bring anyone out of!  They are all just labels in which they claim there is no cure for and just supply bandaids for them that always have side effects.

The next few posts I will be sharing priceless information from a book that I will later reveal that a dear friend suggested I get to help my clients with their health.  It actually describes and tells you how to eliminate the ROOT of all of these horrible diseases.  There is one main thing and 4-5 others along with very specific foods that heal, that are the key to total health.  Best of all, it’s easier and cheaper than you could ever dream!  I am ready to look and feel like a million bucks how about you?

Happy Thanksgiving!!!

Heart Warming Pictures of Nature

Posted on November 18, 2015 at 2:42 PM Comments comments (208)

I had a little extra time on my hands a few months ago so I helped my mom and dad fix up a house in the most beautiful piece of Heaven I have ever been.  We textured and painted the walls, we put new laminate floors down, we put new carpet in and tiled the bathroom, we trimmed trees and raked and mowed the lawn.  It seemed like I had tons of energy and I loved going to this beautiful place every day!

Every time I drove up the driveway or looked out the window I had the most awesome picture moments ever and I wanted to share them with you! 

Look Close Behind Her~~~~~~~~~~~~~~

Remember, finding things to do that you enjoy lift your spirits and brings you joy!

Love & Blessing to All!


Instant Injury~Trama~Damage~Pain Release

Posted on July 7, 2015 at 5:10 PM Comments comments (282)

Here is a taste…….Try this release and see how you feel.....

First, think of all of the times in your life when you have experienced emotional or physical injury, trauma, damage and pain emotionally and physically. (Just let the little video play quickly in your mind.)  Now use the script below to release and clear it all from your cell memory and DNA.

Script For Releasing Trauma
I am now defragmenting  and releasing all of the emotional and physical negative energy, emotions and feelings, from the injury, the damage, the trauma and the pain from all of these events, completely and permanently from me and anyone else that was involved.  I am sending all of these negative energies, feelings and emotions to the violet flame (Savior) forevermore.  I am re-wiring, organizing, and integrating my brain, reversing all damage and healing all associated traumas. Thank you God, it is done!

This is like having a garden full of weeds.  Once you recognize your emotional weeds and pull them by the root, the holes, (the scars) can heal!  I use this continuously on anything and everything negative in my life current or past.  Every time you remember something different just release it the same way.  Pretty soon you only have an inner garden full of beautiful plants and flowers.  I can’t express the joy I feel as I continuously keep my garden weeded!

Now feel love from the Heavens fill in all of the holes and heal the scars.  Most people feel light, like burdens have lifted and many are crying because they feel relief. 

I wish you Peace and a knowing of how powerful you are and that you don’t have to rely on anyone else for your Peace, Joy and Happiness!

Love To All,


One Last Key!

Posted on June 25, 2015 at 4:29 PM Comments comments (506)

One Last Very Important Key To Instant Emotional Releases!

For instant emotional releases, it is VERYimportant that you send negative energy somewhere to be transformed into positive.  If not, it can come back to you or seriously affect another.  Below are 2 ways that are very affective for me in this instant transformation.

For Christians, you can use “The Savior" if desired for instant releases. Visuals really help me, so I picture all of my negative thoughts or feelings that I am releasing forming a ball and I place that in The Saviors hands.  Then I see him blow on it and it changes to little flakes of love flowing back to me.  I also use the Violet Flame listed below.  According to your belief system either of them can help release negative energy stored in your cell memory and DNA.  

The Violet Flame

Violet has the highest frequency.

Amethyst gemstones and the colors purple and violet have been treasured down the ages and used for healing.
Its high vibration penetrates our nervous system, our heart, our entire physical body and psyche, going to the cause and core of disease or psychological/emotional problems, helping the healing process. It dissolves our negative thoughts and feelings on contact, turning them into positive and harmonious ones. It's great for helping with relationship issues too.

Simply put, the Violet flame takes all of the negative energy out of the cell memory, the DNA, and your entire body and being, and instantly changes the negative to positive, putting it back into our bodies as positive energy.

Sometimes I use both!  I usually send my fear and negative thoughts, feelings and emotions to The Savior.  I will also picture a little suction cup from the Violet Flame suck up my physical Stress, Tension, Pain, Inflammation, Excess Mucus etc. I actually feel the release when I do this.  After either release I say “I LOVE how well-being is ALWAYS flowing through me!”

Remember ALWAYS do what feels right to you because your feelings are your inner guidance system or GPS to help you here on earth.  I am simply sharing what works for me.  ALWAYS honor you in all you do and have tons of FUN using the power of your thoughts to choose LOVE and make your life better and better every day!

Wishing you a Happy Day!


One More Trick To Help Keep Emotional Releases Done

Posted on June 22, 2015 at 11:52 AM Comments comments (222)

So how are you doing?  Are you able to focus more on Love instead of fear?  There’s one more thing that really helps me to keep the releases done. 

Picture a garden…is it full of beautiful flowers and vegetables or are there weeds everywhere?  These all represent your thoughts.  So one day you decide to get all of the weeds out of your garden and you start pulling them by the roots.  When you do, the weed will die.  If you break off branch by branch the plant will still be there and grow so you have to go for the root. How to do that is included in the Instant Emotional Releases which I will be giving you a taste of.

Also, another thing to remember is even though you pull the weed and it dies, your thoughts (seeds) can plant new weeds.  We all have our inner gardens.  I love knowing how to instantly release and get rid of my weeds so my inner garden is now full of beautiful flowers and vegetables.  That’s also where the law of attraction and focus comes in.  If you weed your garden and no more weed seeds are planted, it is only full of the beautiful plants that you desire.

Keep up the great work in creating your beautiful gardens inside and out!
Wishing you a beautiful week!


The Trick To Keep Releasing Done!

Posted on June 10, 2015 at 3:25 PM Comments comments (122)
Before I walk you through an instant emotional release, I wanted to share with you the trick to keeping it done!  How many of you have had people emotionally help you, and paid some of them tons of money to help you and you keep coming back to the same issue over and over?  
Enough!!!!!!  It Is Time For YOUR Empowerment!  It's all about Focus!  You get what you think about whether you want it or not!  
Check out the chart below and see which side your thoughts are on and see if it matches what is going on in your life.
For me, the LOVE side is when I am connected to God/Source/The Universe......whichever you use is perfect!  For me it is God.  So when I am feeling the feelings on the love side, I am happy, connected, having fun and truly enjoying a beautiful life.  
Whenever I go into FEAR I am simply choosing to pinch myself off from the unconditional love of God.  I believe that I am never alone and that My feelings are My inner guidance system while here on earth.  I know that unconditional love and blessings are coming to me continuously, it is only when I choose to pinch myself off from Love/God that I can't feel good or receive what I truly desire.  
So EVERYTHING is about the focus of my thoughts!!!  Do I choose LOVE or FEAR?

Wishing you a life filled with LOVE!

Law Of Attraction - The Self-Empowerment Key To Everything You Want!

Posted on June 8, 2015 at 9:12 PM Comments comments (125)

The Law Of Attraction

The first miracle that came to me to help me overcome my depression, was when a friend suggested that I watch the movie, “The Secret.” This started me on my path of energy healing and realizing that my depressing thoughts created my reality and that I didn't need anyone else to help me!!!  I realized that I was the one in charge of writing my life story, and that I was the only one that could change my destiny through my thoughts.  I realized that the worry, the fear, the guilt, the lack and every other reason that I suffered from depression originated with my thoughts. Learning about the Law of Attraction helped me to understand that whatever words or thoughts I put out I will always get back, just like a boomerang.  So if I worry, I will get more to worry about.  If I am afraid, I will create more to fear.  If I'm happy, I will create more joy. If I'm grateful, I create more to appreciate. I have learned that Gratitude and staying grounded is essential in my health, peace and happiness and feels so much better!!!

Try it~~~~see if what you are thinking keeps showing up in your life good or bad.

Quick example~~~My Dear Friend lost her only living son, her other son had passed away several years ago.  She was in very deep sorrow and I knew she was not in a good place at all.  She felt like she had no one, although she has tons of friends.  I asked her to try being grateful for everything she could see, like the blue sky and sunshine, her home, her bed, the hangings on her wall etc.  The next day, her 20 year old grandson that she had just learned about before his father died came to her shop and had her cut his hair.  It was such a gift to her and it came so quickly!  So with the law of attraction we can change hard things around easily and quickly if we change our focus to
WHAT WE DO Want!!!!!

Have fun practicing!
Have a Beautiful Week!