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My Blog

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Weightloss

Posted on January 17, 2015 at 1:28 PM
Is your New Years resolution Fat loss?  I am going to post ideas to help you with your success!  

Mind set is the biggest key to your success!  Soooooo, remember in some of the previous posts I have talked about the Law of Attraction?  Let this Love and Fear chart be your new stick up on your fridge.

So FEAR is why we are holding onto fat.  If we are focusing on any of the feelings on the FEAR side that is ALWAYS what we will get more of!!!  Sucks huh, but an absolute fact!

Just like learning to control our hand while learning to write it is essential for us to learn to control our mind.  If we have a feeling of fear, we need to quickly choose differently and focus on feelings of LOVE and appreciation.  It helps me feel good instantly!!!!!

Remember you get more of what you think about so practice with this and love yourself, your fat, everything about yourself!  Be gentle and easy with yourself and find every reason to HAVE FUN in whatever you are doing.

Wishing you the very best year ever!!!
Pennie














Categories: Depression, Emotional Release, Energy Healing, Happiness, Health, High Energy Aids

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